Peterbough independent, SubXpress had just celebrated its tenth aniversary. Uniq Northampton's excutive chef Thomas Allen looks at the growing importance of street food for sandwich developers.

Greencore sandwich developer Saumaya El Kroni talks about her inspiration for creating the winning sandwich at this years Sandwich Designer competition.

We talk to former Moulin Rouge, Paris, dancer Ben Sibbald about his new sandwich bar in Bath. Sally Curme reflects on the common delusions of grandeur involved in running a sandwich bar.

We take a look at Sainsbury's new freshley-made sandwich bar format, Fresh Kitchen and Jill Sutherland looks at the issues with starting and running a Sandwich and Coffee Shop.

Mark Arnold talks about developing a relaunched panini range for Cafe Nero, and we take a look at Sally's Sandwich Bar in Derby.

We talk to Impress Sandwiches about their rapid growth in recent times, and discus how Pret A Manger's legendary attention to detail is matched only by developments in its internal systems and staff benefits.

Nelie Nichols visits Kaffeine, London and we take a look at a day in the life of the Technical Manager at Raynor Food, Tom Hollands.

Buckingham Foods' Thomas Allen wins the Sandwich Designer of the Year prize for the second year running, and we have results from The Sammies.

We take a look at the day in the life of sandwich supremo' Mark Arnold, and Waitrose are in talks to buy EAT.

We take a look at Dave Hackett, a Witney based entrepeneur who is opening new bars/delis with the aim of establishing a franchise operation. Sutherlands Sandwich Surgery offers advice on a range of different areas and issues.

We take a look at Truly Scrumptious in the Forest of Dean. Investigate how Subway, Pret and EAT have expanded during the recession and visit the fast-expanding juice and sandwich bar.

We take a look at The Phat Pasty Co. and Oxford based sandwich bar, Mortons. Visit the recent Speciality and Fine Foods Fair in search of great new products and talk with Ben Reynolds about some topical issues.